Navigating the Holiday Season

This time of year puts a lot of pressure on us to feel joyful. But what if we are ill or grieving?

Here are a couple of resources that discuss grief and coping during the holiday season:

No Filter Podcast: The Empty Chair At The Christmas Table

Young Adult Webinar Series: “How Do I Handle the Festive Stuff?” with our Senior Online Counsellor, Cass

What’s your strategy for the holidays?